Overcoming Age-Related Short Term Memory Loss

admin — Thu, 01 Apr 2010 05:46:50 +0000

For a lot of people out there, there is no stopping memory loss once they start to mature in their age, and this becomes even more noticeable as they slip past the ages of 40 and get well into their 50′s. The thing is, the science behind this is so advanced that the patterns of age related short term memory loss can be detected sometimes as early as the 20′s and the 30′s of the particular individual, and this is achieved through the use of neuropsychological testing in the environment of a hospital. Of course, you need to be aware that this sort of pattern is commonly found within the family, and if you have both and all grandparents or relatives beyond the ages of 50 who have been suffering from short term memory loss.

The thing is, this is common for everyone, it is just the different degrees in which memory and other mental and physical faculties’ sort of degenerate as age catches up with us. You can compare this quite easily to things like physical and athletic abilities, which peaks around adulthood and slowly slips away when we reach our mature years. However, science has proven that there is no such thing as universal age related short term memory loss; which means that all aspects of memory will slip away as age becomes a factor. In fact, the ailment is quite specific in a sense that some memories and some aspects of remembrance will become affected, but other areas will be as accessible as ever before.

For example, forgetting mechanical memory like riding a bicycle or even swimming is something you will never forget, no matter how old you get, and its resilience will even surpass degenerative brain diseases like Alzheimer’s. You may start to forget faces and names of people, as most common with old people who start to experience memory loss. To find the core of this problem, we have to delve a bit deeper into neurosurgery and in this case the areas of the cortex that include the axon, the dendrite, and the synapse.

The reason why age is a factor to memory loss (as these areas control the bulk of it) is simply because brain cells die as age becomes a factor, and when they die, they affect the neuron communication to the synapse and the dendrite; thus limiting communication flow in and around the memory banks. There are established therapies which help to promote neurogenesis, or the regrowth of some of these brain cells, and there are even classes that use the individual’s very own inert will power combined with mental exercises to stimulate the brain.

Also, there is a lot of talk surrounding brain food and certain supplementation that you can use to augment the power of the brain and even slow down the process. As you can see, the route is not yet closed for you to regenerate those memory glands and ensure that you overcome age related short term memory loss.

The Dangers of Memory Loss

admin — Mon, 01 Mar 2010 05:46:37 +0000

One cause of memory loss is from sleep deprivation, with the lifestyle which many of us lead it is critical to the development of memory and the enhancing of our ability to memorize things. Consider this, have you ever gone to school or work in your house shoes because you were too sleepy to remember to change shoes? Have you locked yourself out of your home because you were still groggy from lack of restful sleep only to remember (too late) that your house and car keys were still lying on the kitchen table? Have you put your sunglasses atop your head, then searched frantically for them because you forgot? These are prime examples of memory loss and why it is critical to always be paying attention to the development of memory.
Sometimes memory loss can be funny. It is sure to give you a few silly stories that produce giggles. Undoubtedly, memory loss will serve to uncover forgotten tales of another person’s experiences. Even little children can recall instances of memory loss resulting from lack of sleep.
Memory loss and the lack of the ability to memorize things can also be dangerous. Sometimes it will prove lethal, sometimes just unfortunate. The sleep deprived will suffer memory loss as though in a brain fog, walking around in a daze, unable to focus, sometimes with a blank expression. Observe a class of teenagers or college students after a popular festive weekend. There is sure to be someone in the crowd with a blank stare or head hanging from exhaustion, possibly with their mouth open as they ‘zone out’.
Worse cases of memory loss from sleep deprivation would be to forget medication you’d already taken, taking it again and suffering severe side effects, possibly becoming hospitalized as a result. If you became too sleepy to remember to turn off a burner on a stove, it could cause a house fire, possibly injuring some child you left home alone or an elderly person in your care. Maybe you’re a young mother and weren’t prepared to expect the sleep disturbances of a newborn and so have not been paying attention to the development of memory. If you forget to change your baby’s diaper, a horrible diaper rash could result, causing pain and rawness that might take several days to heal. If you get behind the wheel of your car while sleepy, you might forget to look both ways or forget momentarily which pedal is the gas or the brake and cause an accident.
Sometimes medications can cause sleep disturbances, which result in memory loss and the lack of our ability to memorize things, or the medication itself may make it harder to concentrate because of its effects. If you suffer memory loss on your job, you could cause an injury to a co-worker or possibly lose your job simply because of something vital you forgot, such as an important meeting you needed to have prepared for.
Memory loss and the lack of our natural ability to memorize things is caused by other things besides sleep deprivation, of course. But the most important thing is to find ways to remedy the problem. Take advantage of a short nap whenever possible. Learn to relax before its time for bed, instead of waiting on bedtime to begin relaxing as this aids in the development of memory. For the chronic work-a-holic, the new parents, or a college student burning the candle at both ends, learning to get the proper amount of sleep is essential to avoiding unfortunate events caused by sleep-deprived memory loss. Remember, if you don’t care for your body and mind, it can’t continue to function properly.

Boulder City Hospital » Loss

Overcoming Age-Related Short Term Memory Loss

The Dangers of Memory Loss